Pause for peace this busy season and join Estrella Rosenberg for a stress-relieving, heart-centering sound healing session in Spring Hill’s treasure, Rebel Studios, on Thursday, November 14th at 6:30PM.
This 45 minute session is contribution-based, donations in any amount (1 cent to $100) are always appreciated to support the care of rescue animals on Roan Creek Farms. Slide the bar left to right to pick the amount that feels right to you.
What is Sound Healing?
It’s is an ancient practice that uses instruments and vocal techniques to create therapeutic sounds. These sounds, experienced not just through hearing but felt throughout the body, work on the principle that everything in the universe, including our bodies, is in a state of vibration.
Is this Science or New Age Woo Woo?
It’s science and here’s how it works: Vibrational Harmony - Every cell in our body vibrates at certain frequencies. Stress or illness can disrupt these vibrations. Sound healing uses resonant frequencies to bring our body's vibrations back into a state of harmony.
Brain Wave Entrainment - Sound healing can influence brain wave patterns, shifting from a waking state to more relaxed or meditative states. This aids in reducing stress, promoting deep relaxation, and enhancing sleep quality.
Cymatics and Cellular Health - Demonstrated by cymatics, sound vibrations can organize matter, suggesting how sound therapy might restructure the body’s energy and cellular patterns for optimal health.
What Does Sound Healing Do?
Deep Relaxation and Stress Reduction: Vibrations at specific frequencies quiet the mind, leading to profound relaxation and stress relief. Emotional and Psychological Benefits: These therapeutic frequencies evoke emotional responses that can be deeply healing, releasing blockages and restoring emotional balance that has profound effects on our physical health. Physical Well-being and Health: While complementing medical treatments, sound healing supports the body’s natural healing processes, potentially helping in various physical ailments. Using entrainment, sound healing instruments can “tune” the body’s cells, tissues, and organs to healthier, more harmonious frequencies.
This is a donations-based, group sound bath tailored to alleviate stress and give you better sleep during the start of a busy season...while also donating to charity.
Dress comfortably for deep relaxation. Please bring a mat, and also a blanket/pillow if you'd like for extra comfort. The infrared heaters will be turned off.
